Jillian Michaels 30 Day Shred
Each 20 Minute Workout Contains:
Three 6 Min Circuits Feat. 3-2-1 Interval System
3 Min of Strength, 2 Min of Cardio, 1 Min of Abs
One 2 Min Cool Down. You will need hand weights and a mat
if exercising on a hard surface!
INSANITY DVD Workout
Dig Deeper and Shaun will put your ABS to work
Sports Training intervals with intense upper body and plyometrics style, sweat-inducing training
INSANITY DVD Workout
Dig Deeper and Shaun will put your ABS to work
Sports Training intervals with intense upper body plyometrics style, sweat-inducing training
INSANITY DVD Workout 10 DVD’s workout Set, Elite Nutrition Guide Included
Dig Deeper & Fit Test: To start, Shaun will put your body to the test and see what you're made of
Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio.
Plenty of work to do
Eye Exploring Youcat - Series
Fr. John Sims Baker of Vanderbilt Catholic
God's offer to us to enter into a relationship
Teaching about Faith lead us
Believe and give Assurance to those beliefs
Why do we love God? And how do we do that?
Why do we call God, Father?